Ruth Langsford has been thriving since her split from Eamonn Holmes and it sure hasn’t gone unnoticed.
Since announcing their break-up back in May, the 64-year-old is thought to have lost roughly a stone and a half in weight.
Whether or not this has been intentional, Ruth has no doubt been enjoying the many compliments she has received from her Instagram fans in recent months.
Commenting on the Loose Women star’s appearance, personal trainer Laurel Alper told Woman Magazine: “Ruth looks like she’s slimmed down from a size 16 to 14.
“She’s probably lost about 1st 7lb – you can really see she’s lost weight across her middle, thighs and face.
Ruth has been no stranger to discussing her weight and diet over the years.
Eamonn Holmes and Ruth Langsford announced their split back in May
(Image: GETTY)
Most recently, she gave fans an insight into her “healthier” start to her year, showing fans a packed lunch consisting of boiled eggs, turkey and salad.
The Loose Women panellist also regularly shares videos of herself blitzing up a green juice, which includes a variety of ginger, spinach, cucumber, pineapple, apple and water.
“I take this to work most days,” she previously told her fans. “[It] stops me grabbing unhealthy, processed food. Even when you make a healthy choice and buy a salad, in my experience, they’re mostly leaves!
“This way you get a good, decent portion salad and you get to put all the things you like in it! ENJOY!”
Ruth also does her best to walk 10,000 steps a day with the help of her beloved dog Maggie, and is also a fan of high-intensity workouts.
While she tries all she can to stay fit and healthy, the mother-of-one recently admitted it was a lot harder to do post-menopause.
Ruth Langsford regularly gives fans an insight into her diet on Instagram
(Image: INSTAGRAM/RUTHLANGSFORD)
Speaking on Loose Women, she said: “I’ve never really had huge problems with weight gain, I’ve been very lucky.
“I like good food so I eat well and I cook, but the weight gain and the shape change in menopause I’ve really struggled with, and I try really hard.”
Ruth is believed to have remained single since her split from Eamonn, 65, while he has moved on with relationship counsellor Katie Alexander, 42.
In a flippant comment on Loose Women recently, the presenter addressed her divorce proceedings for the first time.
Discussing seeing an ex-partner at a family event, she said: “I think it’s very selfish when you hear parents say, ‘Well if they are divorced then, I’m not coming to your wedding if he’s coming’ or ‘If she is there’ and I just think it’s so selfish isn’t it, because it is their day.”
Adding to the discussion, Mariella Frostrup remarked: “That’s a whole other subject isn’t it? How to divorce well.” To which Ruth made a humorous comeback: “Oh, tell me about it,” sparking laughter in the studio.