Mental health advocate Fearne Cotton says two supplements could help improve your feelings of calm and wellness. Broadcaster Fearne is known for her podcast and brand Happy Place, that focuses on mental health, well-being, and personal growth.
The podcast features Fearne in conversation with guests including celebrities, authors, and experts, who share their experiences, struggles, and insights about happiness, resilience, and finding peace in everyday life.TheHappy Placebrand has grown to include books, live events, and other resources designed to inspire and support people in their journeys toward mental wellness.
Fearne is now collaboratiing withj wellness brandAncient + Brave ontwo new products designed to help promote calm: True Ashwagandha and True Magnesium+.
Fearne Cotton said: “In a world that constantly demands more from us, finding balance isn’t easy. It’s a brave choice to prioritise self-care, but it’s essential for happiness. These new products are a practical way to begin that journey.”
True Ashwagandha, withorganic KSM-66 root extract,is an adaptogen clinically proven to settle the mind, modulate stress hormones and promote a sense of calm.
Magnesium is a natural mineral essential for health that combats fatigue and soothe the nervous system. Dr Jenna Macciochi, Head of Innovation and Immunologist at Ancient + Brave, said: “We’re in a silent epidemic of magnesium deficiency, but this unique capsule is the antidote to modern living, offering the mental calm and replenishment many of us need.”