A neurologist has highlighted two types of forgetfulness that could be early warning signs of Alzheimer’s disease.
These include forgetting how to play a game we’ve often played or not remembering what has already happened in the game; and not being sure how we arrived at a place or location, according to Dr Richard Restak.
While some memory issues are likely harmless, others could hint at deeper health problems. Dr Restak – who has written over 20 books on the subject – explained: “Suppose you drive to a shopping centre to buy a particular item and go in to purchase it. When you come out, you don’t remember where you parked your car.”
He added: “I don’t think that’s something to worry about. People complain about that all the time.”
There are two types of forgetfulness to look out for, the neurologist explained (stock)
(Image: Getty Images)
The professor of clinical neurology at George Washington University School of Medicine and Health Sciences reassures that most seemingly concerning memory lapses are actually nothing to worry about.
He has extensively studied the differences between normal memory lapses and serious forgetfulness which should prompt people into action.
As part of his daily routine, Dr Restak completes a memory challenge every morning by writing down 10 words before leaving home to walk his dog, reciting them from memory upon his return, reports Surrey Live.
This is just one example of many ways to keep your brain healthy, he explains.